Functional Training

Functional Training

We at FAME CLUB deliver professional functional training for Rehab sports, strength training and weight loss. Being Fit and Healthy is determined by pain free life. Functional training helps you to perform your activities of daily living with confidence.

Functional training targets core muscles and all muscles in a right way. It helps your body to move more comfortably and burn more calories. Functional training is the best and safe tool to lose weight.

Functional training keeps us away from all injuries. Functional training can be customized for any age group according to their lifestyle.

Functional training can be effective for all

  • Sport injuries
  • Rehabilitation (Pre and Post operative)
  • Weight loss
  • Strength training

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